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Contact & Location

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Address Guido-Lehmann-Platz 2a

Phone +49 821 949 3922

Email info@centretraitementanxiete.com

Opening Hours Mon–Fri 9:00–18:00, Sat 10:00–14:00

Phone Consultation

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Morning Routine for Inner Balance

Gentle habits for a harmonious start to the day. Discover a simple morning routine that helps you begin the day with calm and clarity.

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Digital Minimalism in Everyday Life

Less screen time, more focus and serenity. How to reduce your screen time and create more space for real experiences.

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The Art of Saying No

Setting boundaries for better self-care. Why it's so hard to say no, and how you can learn it – without guilt.

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